These high-protein frozen s’mores are everything you love about a classic treat — but with added protein and a macro-friendly twist. No baking is required, just freeze and enjoy!
This no-bake protein dessert is made with Cool Whip, chocolate, and graham crackers — and packs a satisfying boost of protein in every frozen bite.
These are perfect after a workout too — learn more about timing your protein for recovery.
8 oz (227g) whipped topping
1/2 cup (88g) sugar-free chocolate chips
2 scoops (64g) protein powder
8 (120g) graham crackers (broken into 12 squares)
1 tsp (4g) vanilla extract (optional, for extra flavor)
Follow these quick steps to make your own high-protein s’mores at home — a frozen dessert that satisfies cravings and supports your macros.
Curious about other ways to use protein powder in your meals? Explore Unleashing the Potential of High-Protein Diets.
In a bowl, mix the entire 8-oz container of Cool Whip, protein powder, and vanilla extract until smooth and fluffy.
Melt chocolate and set aside.
Place graham crackers in a baking pan or glass container. Spread melted chocolate evenly across them.
Spread the protein-CocoWhip mixture on top of the chocolate layer.
Place another graham cracker on top, pressing lightly.
Freeze for 30-60 minutes until firm, then enjoy!
Try these high-protein frozen treats as a post-workout dessert or sweet snack prep — they store well and come together with just 5 ingredients.