This peanut butter banana overnight oats recipe is a go-to for anyone seeking a high-protein breakfast that’s easy, delicious, and made with whole ingredients.
Made with simple pantry staples, this protein-packed oats recipe is the perfect make-ahead breakfast for busy mornings.
Want another overnight oats variation? Try our Berry Vanilla High-Protein Overnight Oats for a fruity twist.
1/2 cup (41g) old-fashioned rolled oats
1/2 cup (131g) unsweetened almond milk
1 scoop (32g) vanilla protein powder
2 tbsp (11g) powdered peanut butter
1/2 tsp (1g) cinnamon
Pinch of salt
1/4 cup (56g) mashed banana
1/2 tsp (2g) vanilla extract
1 tsp (5g) Truvia
1/8 (14g) banana (Topping)
Looking for more ways to boost your protein intake? Check out our full guide on Unleashing the Potential of High-Protein Diets.
Follow these easy steps to make your own banana peanut butter overnight oats — a nutritious and satisfying meal prep breakfast.
1. Mix Dry Ingredients:
Combine rolled oats, powdered peanut butter, protein powder, cinnamon, and salt in a jar or bowl.
2. Add Wet Ingredients:
Stir in almond milk, mashed banana, vanilla extract, and Truvia until well combined.
3. Refrigerate Overnight:
Cover and refrigerate for 6-8 hours (overnight) to absorb flavors and soften.
4. Serve & Enjoy:
Before eating, stir it. If it’s too thick, add a splash of almond milk.
Try adding banana slices, crushed peanuts, or a drizzle of peanut butter for extra texture and flavor.
These healthy overnight oats with banana and peanut butter taste like dessert but fuel your day like a performance meal.
This recipe uses several of our favorite fitness nutrition staples — see the full list here.